SL
Sasha L.
Instructor18h · Heels
Heels warm-up tip — ten minutes of ankle circles + calf raises before the music starts. Your knees will thank you in two years.
Sasha L.
@sasha.spins
- Instructor
- London
- Joined November 2024
Heels & flow coach at Studio Aerial. 12 years on the pole, 6 years coaching. London-based, available for guest workshops.
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